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How much super is enough?

There's no magic number for how much you'll need in retirement, it's different for everyone. While you might have heard you need $1 million in super or more, the reality is you could need a lot less depending on your situation.

For most people, having around 70% of their current take-home pay is enough to keep the lifestyle they have now.^

You're likely to need less money in retirement than you need now because in retirement:

  • You're not paying tax on your income
  • You're not making super contributions
  • You might have paid off your mortgage and other debt.
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^Source:

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Case study: Meet Annie

Annie is a part time teacher - let’s see how much income Annie needs from her super savings to fund her lifestyle in retirement

Annie works part-time as a teacher and earns $80,000 before tax.

Her take home (or after-tax) pay is about $63,000 a year - after paying $17,000 income tax and the Medicare levy. She is also paying off her apartment, with mortgage payments for the year at $15,000. Annie wants to pay off her mortgage before she retires, which she plans to do at 67.

Annie also calculates that her daily living expenses are likely to go down by about $4,000 a year when she retires, as she doesn’t need to take public transport to work, and her kids are likely to be living on their own, which will reduce her food and utility expenses. Taking all these factors into account, she estimates that she will only need about $44,000 a year in retirement to maintain her current lifestyle.

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How much income Annie needs in retirement* Per year
Before-tax income $80,000
Less income tax $17,000
Less mortgage payments $15,000
Less reduced expenses $4,000
Income needed in retirement $44,000

* Based on 2024/2025 income tax rates.

Annie has a super balance of $220,000. This means Annie will be eligible for the Government Age Pension – about $30,000 per year when she retires. This means she’ll only need to withdraw $14,000 to fund her retirement income of $44,000.

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Annie's income in retirement per year $44,000
Less Government Age Pension $30,000
Income Annie needs to withdraw from her super in the first year after retiring $14,000

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Average super balance by age

How much super you need and your retirement budget will be unique to you. Here's how super balances look across different age groups:

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Average account balance
Age group Female Male
Under 18 $5,008 $7,666
18-24 $7,297 $8,069
25-29 $23,273 $25,407
30-34 $44,053 $53,154
35-39 $71,686 $90,822
40-44 $102,227 $131,792
45-49 $136,667 $180,958
50-54 $176,824 $237,084
55-59 $228,259 $301,922
60-64 $300,717 $380,737
65-69 $379,483 $428,533
70-74 $422,348 $474,898
75+ $416,279 $487,525

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While comparing your balance to others your age can be helpful, it won't tell you how much you actually need. That depends on your lifestyle goals and needs in retirement. These numbers are based on averages and provide a general guide only.

Super and retirement calculator

My Retirement PlannerTM helps you calculate how much income you could have in retirement based on your current super balance.

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What to do if your balance is lower than you'd like

If your super isn't where you want it to be, there are things you can do. If you're within two years of retirement, talk to a retirement expert at no extra cost.[AD2]

There are options for you to boost your super before retirement[S1]:

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Did you know?

Eligible 91ºÚÁÏ members can get a retirement bonus to help you retire with more.

Add extra money to your reasons to celebrate - we're talking up to $12,350 tax-free.[M6]

Happy senior couple, hiking and nature in the outdoors smiling on a cloudy day from a hike together. Portrait of elderly man and woman in a relationship with smile and love in a natural environment.

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Planning your retirement spending

Your spending patterns can change quite a bit when you retire. Spending on things like daily public transport or work clothing may shrink in retirement. But new expenses often pop up – like travel, hobbies or more time with family.

Once you know what you're likely to spend each year, you can work out the retirement income you'll need and where that money will come from, for example; your super, the Age Pension or other savings.

What makes a difference to how much you need

Everyone’s retirement looks different, and that's exactly how it should be. Your retirement needs will be shaped by what’s important to you, and things like:

  • The lifestyle you want in retirementÌý
  • Where you live and your housing costsÌý
  • How long you work for and whether you keep working in retirementÌý
  • Taking early retirementÌý
  • How long you will liveÌý
  • Your health and aged care costs.

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FAQ

How much super you'll need depends on your retirement expenses. Stopping work early might mean you’ll have less time to grow your super balance. Use My Retirement PlannerTMÌýto explore different scenarios.

There are before and after-tax options to increase your balance before retirement. For example:

  • Salary sacrifice can be a tax-effective way to grow your super savings for retirement.[S1, S2]
  • After 67 years of age, the Age Pension can also be a source of income.
  • If you're less than 2 years away from retirement, 91ºÚÁÏ members can talk to a retirement expert at no extra cost.[AD2]
  • Use My Retirement PlannerTM to see how additional contributions or moving your retirement date can help you retire with more.

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As a general rule of thumb, aim for 70% of your current take-home pay.^ Our retirement guide has useful information to help work out your yearly retirement needs.

^Source:

Each person’s retirement plan is different. How much super you need will depend on when you want to retire, what you’ll do in retirement and where you live. According to Association of Superannuation Funds of Australia (ASFA) guidelines, for a comfortable retirement lifestyle you need about $51,814 per year for singles and $73,031 for couples as at September quarter 2024. But the amount you'll need depends on your personal plans and circumstances. My Retirement PlannerTMÌýcan help you see how your options will play out down the track. You can test different scenarios based on your current super balance.

Source:

Women aged 60-64 have on average $300,717 in super, while men have $380,737. But focusing on averages isn't always helpful - what matters is having enough super to support your retirement goals.

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While aiming for 70% of your working income is a good starting point, it's not a one-size-fits-all rule. Your retirement might cost more or less depending on your lifestyle plans, health needs and whether you'll receive the Government Age Pension.

Retiring at 60 means you need your super to last longer, and you won't be eligible for the Government Age Pension until 67. Use My Retirement PlannerTM to see how retiring at different ages affects your income or book in for a chat with a retirement expert at no extra cost.[AD2]

Yes - some costs will go down (like transport and work clothes) while others might go up (like travel and healthcare). It's worth mapping out what your retirement lifestyle might cost.

Yes - homeowners generally need less retirement income than renters because they don't have rental or mortgage payments. However, you'll still need to budget for maintenance, insurance and council rates.

[AD2]ÌýMembers can get advice about their 91ºÚÁÏ accounts at no extra cost, or advice on their broader needs for a fee.

[S1]ÌýBefore contributing, consider the current annual contribution limits. Exceeding these limits may reduce any tax benefits you could receive. Visit aware.com.au/grow.

[S2]ÌýSalary sacrifice will save tax in many but not all circumstances and will cause a reduction in your take home pay.

[M6]ÌýEligibility criteria apply. The payment of the Retirement Bonus is at the discretion of 91ºÚÁÏ. We reserve the right to change or stop offering the Retirement Bonus at any time, without notice. The Retirement Bonus is calculated and applied at the time your Retirement Income account commences and may differ from any estimate you have previously obtained. If you withdraw 50% or more of your Retirement Income account starting balance within 12 months of opening the account, 91ºÚÁÏ reserves the right to deduct the Retirement Bonus from your Retirement Income account. Withdrawals include lump sum payments, rollovers, regular income payments, and one-off income payments.

Where to next?

Attend a retirement webinar

Join our experts as they break down super and finances into easy-to-understand topics through our live webinar education series.Ìý

Advice from retirement experts at no extra cost

Retiring in the next 24 months? You don’t have to go it alone. See how the options you have now could play out down the track.[AD2]

Learn with 91ºÚÁÏ

No matter where you’re starting from, we’ve got expert insights and tools to help you set up for retirement.